Human body has a number of ways to balance the substance which could be useful and harmful to the body.
To make balance of these substances, our body is equipped with urges which appears naturally. Body has expression through which it conveys its needs. This expressions are conveyed as reflexes or “Vegas”
According to Ayurveda, the suppression of natural Vega there is one of the main cause of all type of diseases. Therefore it should not to be suppressed.
Ayurveda has described 14 natural vegas which should not be retained at any cost. If they are suppressed on a regular basis due to any reason, they can lead to various health problems.